Whole grains, hemp seeds, walnuts, and banana. It tastes like banana bread.
This is how I make it.
Banana Bread in a Bowl
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhyt9ub_0VbqcDKVEMcsMQt7ZQ_QvcXKeAH38vmlvx0k-JRnJujrwTZEycV_nh8rqjk7v0vjm8vH96OM7ahwZOlAxvbBT_1jYiku_qz_B8Vo-KkGUgg3ShACL5QBm3VYJ521W9uKPKyT-k/s320/20160720_101339.jpg)
1/2 cup whole oat groats
1/2 cup whole kamut
1/2 cup brown rice
4 1/2 cups water
The night before, I put the grains and water in the rice cooker. I set it on delay to finish by the morning, when I want breakfast.
Then I get to add these on top:
Sliced banana
Hemp hearts
Walnuts
The rest of the family adds their own favorite toppings. But for now, these are my favorites.
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